Name: Asthma (PLUG).apk
ID: center.relaxation.yoga.meditation.relaxandyogacenter.plugin010resthyasthma01
Version: 1.0.1
Size: 0 Mb
Asthma (PLUG) Screenshots
How to setup Asthma (PLUG) apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Asthma (PLUG) Description
The long and deep breathing (pranayama) helps you to become more aware of your breathing.By increasing the duration of your expiration without ever contraction (push / pull / apnea lungs full or empty), you can help you be more aware of your body and reduce stress. Asthma can be caused by a crisis of stress, awareness of breathing increases the mastery of breathing and the reduction of stress.
The ideal is to practice regularly (every day).
The practice is done sitting cross-legged in a place where you will not be disturbed. Listen fully this meditation by keeping MINDFULNESS FOCUS ON THE INSTRUCTIONS WITHOUT FORCING!
Have a nice practice!
! / \ Warning / \ This application requires the installation of the general application of relaxation: Yoga Nipat.
PS: This application can be used as part of an addition to the practice of yoga or relaxation with a certified teacher. Indeed, it can tell you whether the practice of a particular exercise is ideal for you or not.
What's new in Asthma (PLUG) 1.0.1
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